For a small number of exercisers, their after isn’t any better than their before.

Gary Lillico's petition to make seatbelts mandatory on school buses has 79,000 names — and counting.

If you want to impress someone, just tell them you summited a mountain in the Canadian Rockies. If you really want to blow them away, tell them you summited three ...

Celebration was the order of the day as representatives from 12 local charities gathered at the Calgary Herald March 15 for the results of the 2018 Calgary Herald Christmas Fund.

The effects of winter’s wrath is no more apparent than on our skin. With hundreds of skin care options out there, it can be challenging separating effective treatments from gimmicky ...

A good night’s sleep is something we all cherish, but in our 24/7 plugged-in world, slumber can be as elusive as winning the lottery.

Last week, I discussed a tragedy that never gets the attention it deserves. That children born into a competitive world, are not born equal, and do not receive justice.

Is there a way to enjoy Quebec's annual celebration of meat and sweets without waking up the next morning with glutton's remorse?

'I had six different people contact me from Sault Ste. Marie and Sudbury to say they were going to apply to be a living donor'

A trip to Guatemala seven years ago led to the creation of a health team that volunteers a week a year helping the mostly impoverished people of Antigua and area

“Tremendous growth” in cycling on Essex County’s roads and multi-use trails made spending another $6 million on even more routes an easy choice this week.

"Calmer" was created to mimic "hand-hugging," a treatment in which a premature baby is gently held in a curled position to manage pain.

Many motorists might prefer to ride in a four-wheel drive vehicle because of all the snow this winter, but there are some who still rather be on a one-wheel drive ...

Coffee shop by day. Sober bar by night.Three former addicts who started the Spiritual Soldier’s Coffee Compound on Erie Street are proving life in recovery without alcohol or drugs doesn’t ...

The difference between successfully recovering from a stroke or having to deal with lifelong disabilities from is six hours.

Suspected fentanyl was spread on to a city police officer’s vest when a man deliberately opened a bag of the opioid when he was arrested in late December.